SOUAT SHOULDER Pad

Ib lub ncoo, ntau yam kev tawm dag zog: qhov yooj yim thiab yooj yim siv barbell ncoo rau hip thrust tso cai rau koj ua ntau yam kev tawm dag zog xws li squats thiab lunges. tam sim no koj tuaj yeem ntxiv qhov hnyav ntxiv rau lub barbell yam tsis muaj kev txhawj xeeb txog kev raug mob lossis hnov ​​​​mob hauv koj lub caj dab lossis lub duav

Kev nyab xeeb thiab ruaj ntseg: muaj ob txoj hlua ruaj ntseg no squat Pad muab kev tiv thaiv dav. muab qhov ntawd los tiv thaiv matte tiav thiab koj yuav xaus nrog lub bar ncoo qhia kev ruaj ntseg zoo thiab sib npaug. Kev cob qhia yeej tsis muaj kev txhawj xeeb tsawg dua

‥ Khoom siv: oxford ntaub ntaub, pearl foam filling

‥ Velcro tsim, yooj yim thiab ceev

‥ Pab tiv thaiv caj dab, xub pwg thiab hauv siab