Barbell daim hlau - tus khub zoo tshaj plaws rau kev cob qhia lub zog. Hauv kev cob qhia lub zog, kev siv barbells los dais qhov hnyav yog txoj hauv kev tshaj plaws.
Nws muaj peev xwm feem ntau intuitively siv thiab ntxiv dag zog rau lub ntiajteb txawj nqus uas tib neeg ib txwm dais. Raws li qhov tseeb theem ntawm tus neeg cob qhia thiab ua raws li lub hauv paus ntsiab lus ntawm kev nce qib, qhov hnyav tuaj yeem maj mam nce ntxiv kom cov neeg muaj zog.
Yog tias koj yog tus kws qhia uas nyiam nqa qhov hnyav, ces qhov koj paub zoo tshaj plaws hauv lub gym yuav yog koj tus phooj ywg qub, barbell. Ntawm no kuv xav kom tsom mus rau kev qhia hnub no tus protagonist - ntshiab steel phaj rau kev cob qhia lub zog.
Yog li, dab tsi yog qhov txawv ntawm cov no thiab cov phaj barbell li niaj zaus?
1. Kev tshwm sim
Coloured steel barbell daim hlau zoo li vibrant thiab eye-catching, nrog rau qhov hnyav sib txawv txawv ntawm cov xim sib txawv. Qhov no yog ob qho tib si aesthetically pleasing thiab intuitive.
2. Zoo: Ua los ntawm cov hlau ntshiab, qhov no ib-thooj molded piece yog poob-resistant, hnav-resistant, ntom, tsis tshua muaj nyias, thiab muaj kev xav zoo. Ua raws li IPF cov qauv, nws yog qhov kev xaiv zoo tshaj plaws rau cov neeg nyiam kev noj qab haus huv uas nyiam kev cob qhia lub zog.
3. Precision
Qhov tseem ceeb, txawm tias tom qab siv ntau xyoo thiab hnav me ntsis, qhov hnyav tuaj yeem raug kho kom zoo.
Lub nraub qaum ntawm qhov hloov qhov hnyav tso cai rau kev hloov kho qhov hnyav txawm tias lub phaj qhia me ntsis hnav. Rau cov neeg txhawb zog uas nyiam kev cob qhia tiag tiag, qhov hnyav hnyav yog qhov qhia tau zoo tshaj plaws thiab muaj txiaj ntsig ntawm koj qib kev kawm.
Tau squat
Lub rooj zaum xovxwm
Yuav deadlift
Post lub sij hawm: Aug-25-2025
